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What is kayaking?
Kayaking is usually an individual water sport. Kayaks are made from a special type of plastic and have floatation devices inserted to aid buoyancy. Kayakers move through the water with a double blade paddle, and are able to negotiate rapids and obstacles on the river.
Kayaking in Nepal
With its wide range of rivers and wealth of challenging rapids, Nepal is the perfect destination for kayaking. Whether you are a total beginner or an experienced white water kayaker keen to tackle one of our more challenging rivers, we can arrange a fun and rewarding kayaking experience for you.
Our kayaking school is particularly popular, and we see many familiar faces return to try increasingly exciting river journeys!

Kayaking School
Ever run a white water river in your own boat? Just you and the challenge of the river. Run rapids, surf big waves, all the fun stuff. Need some skills? We can help.

We can teach everything you need to know. Paddle strokes, river maneuvers, rolling, reading water, whitewater and kayak safety. We have all the latest equipment and would love to teach you. We are internationally trained and internationally experienced instructors with European and Nepalese certifications.

Come to Nepal and experience the excitement of white water kayaking. On the basic four-day course(longer courses are also popular and can be easily arranged) our instructors start you off with basic skills in calm water and build from there. The course progresses at your own pace, giving you a solid grounding in safe kayaking principles. By the end of the four days you will be able to read the water, maneuver your kayak through the rapids and have fun on any river.

Upon completion of your course, you are welcome to join us on a longer trip with raft support.

   
Cost: US$ 200.00 per person (2 to 5 people) for 4 days course.
Best rivers: Seti & Trishuli
Best season: Autumn - November, Winter - December & February, Spring - March, April, May.
   
Cost includes: Both way Transportation, All the paddling gears (if needed wet suit-long john), great meal 3 times a day, one instructor=Max. 5 customers as you have better chance to develop your skill fast, All the necessary camping gears and supply for your trip.
Cost doesn't includes: Expenses of personal nature, Insurance of any kind (this can be arranged on request), alcohol and tips.
For more information please Contact us,
Or want to book Go for booking
 
Trips for Experienced Kayakers
We run trips for experienced kayakers on all the permitted rivers of Nepal. Our trips range in length and difficulty, so we can help select a river to match your level. If you prefer, you can accompany one of our rafting trips or make you way on your own river journey. You can travel also, with one of our kayak guides or as part of a group.
Safety
Mountain River Rafting takes the safety and security of all its clients very seriously. It is our primary concern and reflected in every aspect of your time with us.    
  • All our guides are licensed, trained in CPR, first aid and advanced river rescue techniques.
  • All our equipment is world class, up to date and carefully maintained.
  • We ensure that the kayaks in use are suitable for the client and meet their needs.
  • We prepare all food with the utmost attention to hygiene.
  • Whenever possible we use our own MRR private minibus and driver.
What We Provide

Before your river journey you will be invited to an orientation meeting to discuss the trip. At this meeting there will be opportunities for you to ask any questions that you may have, meet your kayaking teacher (if you are attending the course) and discuss any personal requirements, such as a specialist diet or medical conditions that could affect your trip.

We have our own private transportation to take you to and from the river. When our own coach is not available then we provide a privately booked alternative.
We provide plentiful, healthy and hygienically prepared food and drinks.
Along with our kayaks, we provide all necessary and related kayaking equipment and body wears, dry bags, camera barrels, all neccessary safety and medical supplies.
Tents and sleeping mats are also provided. Sleeping bags can be supplied upon request.
All our equipment is of the highest quality, clean and well maintained.
On all of our trips there will be a supply raft that will transport all the gear that is needed for the duration of the river journey.

What to Bring
In some ways it is best to bring as little as possible to the river. There are however, some essential personal items.
Please bring:
  • Light weight clothing that will dry quickly, eg. shorts, t-shirts, swim wear for on the river
  • Warm clothing for the evenings including a fleece or pullover
  • Suncream and lip protector
  • Sunglasses (with retaining device) or a cap
  • Towels
  • Toiletries (environmentally friendly is best!) and any personal medication
  • Flashlight
  • Footwear that will stay on in the river, tennis shoes are best.
You may also want to consider bringing:
  • Camera, spare film and batteries
  • Walkman/Discman
  • Spare glasses/contact lenses
  • A book to read
  • Your diary and a pen
  • Snacks/treats/cigarettes
  • A small amount of money
  • A positive attitude
What You Need to tell Us
Please tell us if you are a non-swimmer, or not very confident in the water. Also it is essential that you inform us of any medical conditions that may affect your well being on the trip.
Don’t forget to request vegetarian or other special meals if required

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